Personal Trainings

Small GroupLarge group1-2-1Online Coaching

Small Group Personal Training

  • Small group personal training involves top coaching with clients together in groups of 2-6 people You’ll get the same quality of coaching but within a group that’ll allow you to join a community on the same journey!
  • Along with unlimited strength and cardiovascular focused SGPT & Large group sessions you will have access to 1-1 nutrition coaching, a client success coach and a open gym membership for cheaper than what you would for 1-2-1 training!
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Large group sessions

Our Large group fitness classes are well known for great programming and high energy focusing on both strength and cardiovascular endurance. We welcome all abilities, with this also complementing our Small Group PT programming.
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1-2-1 PERSONAL TRAINING

Our 1-2-1 personal training sessions offers you a tailored approach to fitness, with individualized attention from our expert trainers. our personalized sessions are designed specifically for you and your goals. As a client of ours, you will be given tailored programmed specifically for your needs, accountability, where you, the client will receive support and dedicated attention.

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Programming & Online Coaching

Our Programming and Online Coaching service offers you the flexibility to access expert guidance and support no matter where you are. Whether you're a busy professional, a parent with a hectic schedule, or simply prefer the convenience of working out at home, our online platform brings the gym to you.

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Train to feel good programme

Dive into the ultimate fitness challenge with our Hyrox Programme! Designed by experienced coaches, this programme is designed to prepare you for the high-intensity Hyrox competition. You'll engage in a variety of exercises, including running, rowing, and functional movements, all strategically structured to boost your endurance and strength.

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Hyrox programme

Ready to take your fitness to the next level? Our intermediate gym program is tailored for those who have a solid grasp of basic exercises and are eager to challenge themselves further. This program builds upon foundational strength while introducing more advanced techniques and workout variations to keep your progress dynamic and engaging.

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beginner programme

Embarking on your fitness journey can be both exciting and overwhelming, but fear not! Our beginner gym program is designed to ease you into a routine that not only builds strength and endurance but also cultivates confidence in the gym environment. With a focus on fundamental exercises and proper form, this program lays a solid foundation for your fitness goals.

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Join Us Today!

Ready to take the first step towards a healthier, happier you?

Join the Feel Good Factory family today and experience the difference for yourself.

Whether you're looking for personalized training, group workouts, or a supportive community to help you stay motivated, we've got you covered.

Contact us or stop by our gym to learn more and start your fitness journey with us today.

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