Here at The Feel Good Factory we are passionate about fitness, mental wellbeing and getting value for money. Our aim is that every member that enters our gym becomes a part of the feel good family and leaves feeling good!
About Us
"Don't let anyone work harder than you do"
Personal Trainers - what's in it for you?
The feel good factory is your home away from home. Un-restricted, flexible access to a fully equipped and personal gym space that will ensure you and your clients have the best 1 on 1 sessions. Download our app from the IOS app store to have a look at the packages we have on offer. The app allows you to book your sessions, chat with clients and make a profile to connect with potential new clients.
Everyday is good day to workout!
We have designed a space solely for our members and our aim is to accommodate every member. Whether it’s your first time stepping into a gym, your experienced in weight training or you just prefer to train in a well presented environment, we’ve got you covered! You can begin your membership online today. We look forward to seeing you become a part of the feel good factory!
Instagram Gallery
The Feel Good Festival you won't want to miss! We're expecting something special as we head over to a new venue as we go bigger and better.🎪🌴🍹
After two years of our feel good festival in Warlingham, Croydon, this year we have moved to Beckenham to Club Langley for what is expected to be a special day!
Starting off with a charity football match then heading down to the garden for our Summer day party featuring DJs and live performers with a fully stocked outside bar serving all your favourite beverages including Signature Cocktails and Hot Food. 🤩
This will be a feel good party you won’t want to miss! Hope you’re ready for a good ol’ party.🥳🪩
Proceedings will go to charity.🎗️
TICKETS LINK IN BIO🎟️
See you there!😎
Last weeks class round pictures from 3 out of 5 of our classes thank you & well done to all🤩
We go again this coming week!🙌
#feelgood #train2feelgood
5 Classes, 1 Workout - LOTS OF HARD WORK.
A new week begins, don’t think about, just get to the Factory and join us all on this journey of being better and feeling good.
Big up our Trainers
@cammwillow_
@coach_instag_rams
@francescajade_
@q_phiit
What hard work & consistency looks like! @williswillisman joined in july last year and has been grafting away for the last 9 months. He has gone from 119kg > 102.5kg which you can see massively in these two progress pictures.👏👏
The Feel Good Factory Family are always pushing themselves and its constantly being shown.
Well done mate.💪
strength & conditioning workout
💪
Warm up
100 wall balls
BOR/ Back squats
3 x 5 reps
2 x 20 reps
Walking lunges
3 x 50m
Sled push
4 x 12.5m
Sled pull
4 x 12.5m
Rower Intervals
20 seconds max effort, 40 seconds rest x 10.
Save it and give it a try! 👊
Last week’s class round up!🏆
Well done crew.
Tomorrkw we’re doing 30/45 minutes abs class at 12pm and the same for kettlebells at 2pm.
Come along and try something different.🙌
Few bits from today’s workout in Studio 1
500m Row
500m Ski
3 rounds
Lunges 6 lengths of gym - 20kg Sandbag
Barbell thrusters - 27.5kg
Sled push & pull - 125kg
The Feel Good Fridge & Tuc Shop is FULLY STOCKED!!🏆😎
We have some new tasty products and great tasting drinks that will give you more than the energy boost you’ll need!
Come see Dan & reception for anyway purchases or recommendations!🤪
‘Surround yourself with people on the same mission as YOU’
The people around have the most influence on you, its important that the ones that are have a positive effect on you.
The weekly class round up!!
Great work from everyone as usual!
Are you interested in attending our classes? Want more details? Drop us a DM💪
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